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Educational Podcasts |
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| What is the importance of good nutrition and a healthy lifestyle? |
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Elaine Reynolds, Registered Dietician
Learn more about the importance of good nutrition - including limiting caffeine intake - and stopping smoking before you get pregnant. |
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| Communication is key throughout pregnancy |
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Cathy Jang, MD
Prenatal care is a team effort between you and your doctor to ensure your wishes are met |
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| The role of a midwife |
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Sharon Demeter, RN, CNM
Kim Sterner, CNM
Midwives work with women through all stages of life, including pregnancy and childbirth. |
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| Breastfeeding after returning to work |
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Eve Dunaway, Lactation Consultant
Learn about incorporating pumping into your regular lifestyle to maximize breastfeeding after you return to work |
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| Get involved in your pregnancy |
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Glenda Goodwin, MD
Build a relationship with your doctor and maximize your health before you get pregnant. |
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| What to expect at your prenatal doctor visits |
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Julie Nelson
Hear a patient's first-hand experience about prenatal care and preparing for childbirth. . |
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| Nutrition and preconception planning |
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Elaine Reynolds, RD
Pregnancy planning begins long before conception with good nutrition and a healthy lifestyle. |
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| Preconception planning: live healthy |
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Cathy Jang, MD
Building an open relationship with your doctor is a key component to a healthy pregnancy.
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| Breastfeeding: a gift that lasts a lifetime |
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Eve Dunaway
Understand the benefits of breastfeeding for mom and baby. |
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| Get involved in your pregnancy |
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Glenda Goodwin, MD
Take control, write down questions and talk them through with your doctor.
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| Maternally Fit: stress-free exercise and support |
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Julie Nelson
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| Labor & Delivery: what to expect |
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Bonnie Gorman, RN |
